Personal Training

I’ve designed 2 simple plans to best suit your needs. During your free phone consultation we will decide which plan is best for you. Don’t take your health for granted any longer! Good health, from proper exercise and nutrition, will result in a great looking body, feeling amazing, more energy, less stress, improved family life, huge money savings (from less illnesses and improved work performance), and a brand new outlook on life.


-Complete Body Makeover-


If you want to drastically change and improve the way you look and feel, this plan is for you. You can NOT fail with this plan! You WILL get the results you have always dreamed of!

Included in this one-month plan:

  • 12 Personal Training Sessions
  • 2 Ultimate Body Rejuvenation Sessions
  • Unlimited Email and Phone Coaching
  • Meal Planning and Nutritional Analysis
  • Personalized Health and Fitness Portfolio

Only $1,895 for one month OR $3,250 for two months (a savings of $540)!!!

Call me TODAY for your FREE phone consultation! (323) 301-2621




-Body Maintenance-


This plan is for you if you already workout, have good health and fitness knowledge, and just need some extra motivation, someone to hold you accountable, and want to achieved even greater fitness and health levels.

Included in this one-month plan:

  • 4 Personal Training Sessions
  • 1 Ultimate Body Rejuvenation Session
  • Unlimited Fitness and Nutrition Coaching (phone and email)

Only $490 for one month OR $875 for two months (a savings of $100)!!!

Call me TODAY for your FREE phone consultation! (323) 301-2621




“I never knew working out could be so much fun. Kendra kicks my butt, but she actually makes it fun. I swear she never runs out of new and interesting exercises.” ~Crystal D. (vitamin sales)

“At age 42 I never thought it was possible to look like the guys in the fitness magazines. I was just hoping to lose my gut. After two months of doing the Complete Body Makeover I lost 23 lbs, got a visible 6-pack, and now have girls checking me out! I’m loving it!” ~Jon W. (web designer)

“Kendra is the one-stop-shop! Most trainers just personal trainer. Kendra, on the other hand, helps transform your life in every area of health and wellness. You definitely get more than your money’s worth!” ~Scott W. (gym owner)

“As a professional actor I have to stay lean. I have always been a gym rat but needed a little more motivation and new workouts to take my body to the next level. The Body Maintenance program was just what I needed to kick things up a notch and keep me on-track.” ~Omar C. (actor)